Elite Analytics – Coaching
The AI-powered coaching of Elite Analytics requires extensive data that must be prepared as effectively as possible to achieve the highest possible quality. Appsolutely Healthy serves as the data management system. The Elite Analytics tool integrated into Appsolutely Healthy preprocesses this data and ultimately passes it on to powerful AI that performs the analysis and coaching.
Appsolutely Healthy
Appsolutely Healthy Elite Analytics is the system for holistically optimizing your life with the help of powerful AI. Whether it is nutrition, training, or recovery, the Elite Analytics Coach keeps track of everything.
Why an AI-based system
Social media posts here.
Blog posts there.
A few books on the bookshelf.
A few video tutorials on the smartphone.
Everything mixed together and inconsistent.
Performance does not emerge from chaos.
Our solution
Elite Analytics connects nutrition, training, recovery, well-being, and lifestyle within an AI-powered tool in Appsolutely Healthy.
Appsolutely Healthy brings together what belongs together.
The tool
The Elite Analytics tool provides an easy-to-use interface to the following areas of Appsolutely Healthy:
- Nutrition
- Training
- Progress
The core of Elite Analytics is coaching and content creation with the help of high-performance AI.
Most solutions solve individual problems. We believe that sustainable performance can only be achieved when training, nutrition, progress, and knowledge are viewed as one interconnected system.
Our Elite Analytics
Our Elite Analytics not only helps you better understand where the greatest leverage lies and how to use it. It is about taking a holistic view of the human system and how it can be sustainably optimized. This includes:
- Data collection
- Data preparation
- Data analysis
- Data-driven content creation
- Sustainability
This ambition drives us in the further development of Appsolutely Healthy Elite Analytics – without compromise.
The Performance System
Why Elite Analytics
Appsolutely Healthy does many things differently—and that's no coincidence. Our goal is to provide the best system while standing for:
- Offline first – wherever possible
- No ads
- No data tracking
- No subscriptions
- One integrated system
Appsolutely Healthy Elite Analytics – The Performance System
Performance is not created through motivation.
It is created through a system.
Medical notice
Appsolutely Healthy is a self-reflection app designed to promote a health-conscious lifestyle.
It does not constitute medical advice and does not replace medical or therapeutic treatment.
Frequently asked questions
Elite Analytics is the analysis and performance system of Appsolutely Healthy. It links data from training, nutrition, and other influencing factors to reveal individual correlations, derive well-founded recommendations for action, and create content such as training plans.
What is Elite Analytics?
Elite Analytics is the analysis and performance system of Appsolutely Healthy. It links data from training, nutrition, and other influencing factors to reveal individual correlations, derive well-founded recommendations for action, and create content such as training plans.
Most other apps only store data from a single domain. Elite Analytics builds on Appsolutely Healthy as its data management system, analyzes correlations, and supports data-driven decisions. In addition, the integrated AI can create content such as nutritional targets and training plans based on your data.
How does Elite Analytics differ from other fitness apps?
Most other apps only store data from a single domain. Elite Analytics builds on Appsolutely Healthy as its data management system, analyzes correlations, and supports data-driven decisions. In addition, the integrated AI can create content such as nutritional targets and training plans based on your data.
For every analysis—whether holistic coaching or the creation of training plans—data from various areas of Appsolutely Healthy is taken into account. This includes training, nutrition, body data, recovery, performance development, and the answers from the Check-In and Performance Monitoring questionnaires.
Which data is analyzed?
For every analysis—whether holistic coaching or the creation of training plans—data from various areas of Appsolutely Healthy is taken into account. This includes training, nutrition, body data, recovery, performance development, and the answers from the Check-In and Performance Monitoring questionnaires.
The AI coach interprets the personal data recorded in Appsolutely Healthy and supports decision-making, planning, and the execution of training as well as tailored nutrition.
What is the role of the AI coach?
The AI coach interprets the personal data recorded in Appsolutely Healthy and supports decision-making, planning, and the execution of training as well as tailored nutrition.
The more data is available, the more precise the analyses become. However, Elite Analytics can also be used with minimal time investment in addition to logging training and nutrition. The comprehensive Check-In questionnaire only needs to be completed initially and then only when changes occur. The Performance Monitoring questionnaire automatically fills in many answers and can be completed in just two minutes per day.
Do I have to enter data every day?
The more data is available, the more precise the analyses become. However, Elite Analytics can also be used with minimal time investment in addition to logging training and nutrition. The comprehensive Check-In questionnaire only needs to be completed initially and then only when changes occur. The Performance Monitoring questionnaire automatically fills in many answers and can be completed in just two minutes per day.
Appsolutely Healthy stores all data offline in an encrypted database. You have full control over which data is recorded and stored. We do not collect any additional usage data. With regard to the AI used in Elite Analytics, pseudonymization is applied. This means that the AI has no way of directly identifying you, provided you do not enter personally identifiable information into the questionnaires. Not even we can establish a link between the data you exchange with the AI. Firstly, we do not log this data, and secondly, there is a separate AI usage account and payment account. These can only be linked automatically by your app for the sole purpose of topping up your balance.
Is my data secure?
Appsolutely Healthy stores all data offline in an encrypted database. You have full control over which data is recorded and stored. We do not collect any additional usage data. With regard to the AI used in Elite Analytics, pseudonymization is applied. This means that the AI has no way of directly identifying you, provided you do not enter personally identifiable information into the questionnaires. Not even we can establish a link between the data you exchange with the AI. Firstly, we do not log this data, and secondly, there is a separate AI usage account and payment account. These can only be linked automatically by your app for the sole purpose of topping up your balance.
Appsolutely Healthy Elite Analytics is suitable for a wide range of users, including ambitious recreational athletes, hybrid athletes, endurance athletes, strength athletes, calisthenics athletes, and many more.
Who is Elite Analytics suitable for?
Appsolutely Healthy Elite Analytics is suitable for a wide range of users, including ambitious recreational athletes, hybrid athletes, endurance athletes, strength athletes, calisthenics athletes, and many more.
The Elite Analytics tool integrated into Appsolutely Healthy also works without wearables, as the smartphone itself already provides features such as GPS. In addition to nutrition and training data, Elite Analytics also relies heavily on your own body awareness, which can lead to highly valuable insights. Nevertheless, recording heart rate during training and everyday life can provide additional insights into your personal condition. The Polar® Verity Sense heart rate armband is supported for this purpose and can even be integrated entirely without cloud services.
Do I need wearables?
The Elite Analytics tool integrated into Appsolutely Healthy also works without wearables, as the smartphone itself already provides features such as GPS. In addition to nutrition and training data, Elite Analytics also relies heavily on your own body awareness, which can lead to highly valuable insights. Nevertheless, recording heart rate during training and everyday life can provide additional insights into your personal condition. The Polar® Verity Sense heart rate armband is supported for this purpose and can even be integrated entirely without cloud services.
Elite Analytics supports data-driven decisions and creates personalized training plans and nutritional targets, but it does not replace medical diagnosis or individualized support in special situations. However, with regular use, it is possible to improve body awareness by reflecting while completing the Elite Analytics questionnaires and considering the coaching recommendations. This can lead to significant progress.
Does Elite Analytics replace a coach?
Elite Analytics supports data-driven decisions and creates personalized training plans and nutritional targets, but it does not replace medical diagnosis or individualized support in special situations. However, with regular use, it is possible to improve body awareness by reflecting while completing the Elite Analytics questionnaires and considering the coaching recommendations. This can lead to significant progress.
Elite Analytics is a tool integrated into the Appsolutely Healthy app that uses the data recorded in the app and leverages high-performance AI.
Can I use Elite Analytics without Appsolutely Healthy?
Elite Analytics is a tool integrated into the Appsolutely Healthy app that uses the data recorded in the app and leverages high-performance AI.
Appsolutely Healthy provides the foundation for training, nutrition, and performance. Elite Analytics expands this data with in-depth analyses and AI-powered evaluations. In addition, the AI integrated into Elite Analytics can generate content, including training plans and nutritional targets.
What is the difference between Appsolutely Healthy and Elite Analytics?
Appsolutely Healthy provides the foundation for training, nutrition, and performance. Elite Analytics expands this data with in-depth analyses and AI-powered evaluations. In addition, the AI integrated into Elite Analytics can generate content, including training plans and nutritional targets.
When you do not want to leave performance to chance but instead want to understand correlations and optimize them based on data.
When is Elite Analytics worth it?
When you do not want to leave performance to chance but instead want to understand correlations and optimize them based on data.
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Elite Analytics – Content creation
Creating training plans or nutritional targets can be very time-consuming. Therefore, Appsolutely Healthy Elite Analytics offers the ability to take over this task. Based on the data recorded in Appsolutely Healthy, a comprehensive analysis is performed for every AI-powered content creation, resulting, for example, in a weekly training plan.